How to let go

Negative mental contents, emotions, memories, past events, tragedies, losses, etc., are ballast that accumulate in what we call the "emotional backpack". This emotional ballast, which cannot be handled by our rational mind, can contribute to a multitude of physical and mental affections, and psychosomatic disorders of all types: anxiety, panic, obsessions, depression, impulsivity, lack of control in social and family relationships, etc.
On the other hand, unexpected inconveniences, generated by daily life, such as conflicts or unexpected situations, are capable of interrupting our usual life, and of generating great discomfort.
How would you receive a simple but extremely powerful technique, which can be applied on old or recent situations, as well as on sudden unsuspected events to LETTING GO!, discharge and get rid of those negative mental contents that like a hangover prevent you from living a full life?
No matter what areas of your life you intend to improve: health and well-being, stress relief, emotional balance, self-esteem and motivation, insecurity, problem solving, interpersonal relationships, conflict resolution, professional and work activities, solving contingencies and emergency situations, achieving goals of all kinds that your intention conceives, becoming all that you can be, your search for the transcendent and absolute, etc.., the techniques of LETTING GO! practiced correctly, will enable you to obtain all that...and much more, that you do not even imagine now...usually, in a very fast way...
We suggest that you give the opportunity to LETTING GO! and practice the techniques as they are described, without speculations, theoretical discussions, criticisms, or intellectual questioning prior to doing it... and when you achieve the inevitable results, use these consummated facts as factors to draw your subsequent conclusions...
This technique is experiential, its results are achieved by practicing it...
If LETTING GO! were ONLY useful to dissolve stre